How to Do Squats Correctly – 3 Myth’s About Squatting

If you’re looking for the most physique-changing exercise in existence, you would arguably be looking at the squat. The squat builds lean muscle on your upper and lower body, burns fat and cranks your metabolism up to that which resembles a champion race horse! But how to do squats correctly? With all of the benefits … Read moreHow to Do Squats Correctly – 3 Myth’s About Squatting

Build Muscle Fast – 4 Steps to Get You Started Today

Chances are, if you’ve just landed on this page of my blog – you’re just starting out on your muscle building journey. (If you are starting on your fat loss journey -> Click Here to Get Started!) Now this road could potentially be a long and frustrating one if you don’t know what you’re doing … Read moreBuild Muscle Fast – 4 Steps to Get You Started Today