The Omron Evolv Review – Keeping Bodybuilding and High Blood Pressure Separate

Omron Evolv review blood pressure bodybuilding

For those of us who enjoy bodybuilding, powerlifting or any type of weight lifting, it’s important to keep blood pressure in check. Slinging iron around in the weight room causes acute increases in blood pressure while you’re training. It might be a distant afterthought but for those of us who enjoy getting our pump on, … Read moreThe Omron Evolv Review – Keeping Bodybuilding and High Blood Pressure Separate

How to Do Squats Correctly – 3 Myth’s About Squatting

If you’re looking for the most physique-changing exercise in existence, you would arguably be looking at the squat. The squat builds lean muscle on your upper and lower body, burns fat and cranks your metabolism up to that which resembles a champion race horse! But how to do squats correctly? With all of the benefits … Read moreHow to Do Squats Correctly – 3 Myth’s About Squatting