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Free Muscle Building Ebooks + Weight Loss Ebooks – LoseWeightBuildMuscles.com

Free Muscle Building Ebooks + Weight Loss Ebooks

FREE Muscle Building Ebooks / Weight Loss Ebooks

Welcome to the FREE ebook area!

This is my way of saying thank you for visiting my site and helping to make it a success!

This library of free ebooks is always growing – Sign up to my FREE newsletter to keep updated on new ebooks that I release. You also receive a free Muscle Building/Weight Loss course for signing up!

On the left hand menu, you have a list of Ebook categories to choose from. You can either use the links there or scroll down the page to see all ebooks.

IMPORTANT : Please follow the quick step-by-step instructions below before downloading your muscle building ebook or weight loss ebook to make sure everything goes smoothly!


1) Click on the ebook you want to download for free.

2) You will be taken to a page with a link to the ebook.

3) Before you are allowed to click on the link you will be asked to fill out a very quick survey (often 3 or 4 questions long) This survey helps fund the site and keep it free – The 2 minutes you take to fill out the survey is really appreciated!

4) Once you have filled out the quick survey you will get free access for life to that ebook! The same protocol will happen for each e-book.

5) Please do this to keep my website free – Filling out the surveys pays for the space this site is hosted on and allows me to help you and others for FREE! (the way I want to keep it!)

6) Enjoy your ebook! Don’t forget to save it to your hard drive! (it is in PDF format – If it doesn’t automatically open you’ll need to download adobe reader)

Muscle Building Ebooks

muscle building ebookTitle : 8 Things you Must do to Build Maximum Muscle

Author : Sean Nalewanyj

Pages : 36 Pages

Description : Author of Award-Winning Training System, The Truth About Muscle Building – Sean Nalewanyj has created this E-book to make users aware of 8 important things that they must do to build muscle optimally! There are some gems in this ebook!

muscle building ebook Title : The Top 20 Ways to Screw Up in The Gym

Author : Vince Delmonte

Pages : 23 Pages

Description : A report that outlines the top 20 mistakes people make in the gym that can cripple your results! Are you making any of them??

Weight Loss Ebooks

weight loss ebook Title : Fat Burning Fairy Tales

Author : Sean Nalewanyj

Pages : 43 Pages

Description : Very comprehensive ebook about the biggest mistakes people make when trying to burn fat! This is must-read stuff by Sean Nalewanyj for anyone who wants to successfully burn fat!

weight loss ebooks Title : Mission Abdominals

Author : Tom Venuto

Pages : 52 Pages

Description : An awesome 52 page read. A candid interview with fat loss expert Tom Venuto – Great information about supplements, training and diet for success. Another fantastic free download which will bring you one step closer to your goal!

weight loss ebook Title : Training and Nutrition Insider Secrets For a Lean Body

Author : Mike Geary

Pages : 65 Pages

Description : Another guru author, this time in the field of Fat Loss and getting that flat, sexy stomach – Mike Geary has sold thousands of his fat busting program The Truth About Abs all over the world.

This book by Mike is really comprehensive at 65 pages and contains valuable information which will help you reach your ab goals! A great FREE download.

weight loss ebook Title : Six Pack Abs Revealed

Author : Tom Venuto

Pages : 15 Pages

Description : Short and to the point. This is an ebook by famous fat loss author, Tom Venuto who walks the walk as well talking the talk. This ebook reveals what mistakes to avoid when trying to burn fat from the stomach and the things you MUST be doing!

weight loss ebook Title : Fat Loss Facts, Tips and Tricks

Author : Will Brink

Pages : 56 Pages

Description : A fantastic fat loss ebook by Will Brink – This book contains many take-home tips about fat loss. You’ll be better equipped in your quest for succesful weight loss after reading this book that’s for sure.

Muscle Building/Weight Loss Recipe and Diet Ebooks

free weight loss ebook Title : Body Sculpting Recipes and Smoothies

Author : Sean Nalewanyj

Pages : 34 Pages

Description : A great healthy recipe and smoothie book by Sean Nalewanyj which would still be great value at 20-30 dollars..but you get it FREE of course!

free recipe diet ebooks Title : Tasty Fat Loss and Muscle Gaining Recipes

Author : Will Brink

Pages : 31 Pages

Description : 31 pages of tasty, easy to make recipes by Will Brink! If you’re bored of your diet and stuck for idea’s this book is a godsend to keep things fresh!

30 day meal plans ebook Title : 1750 Calorie Body Sculpting Meal Plans

Author : Sean Nalewanyj

Pages : 9 Pages

Description : A nice ebook containing diet plans if you’re on a restricted diet! You’ll get some great idea’s for meals in this book too! How much do slimming clubs charge for these plans? Well, this is FREE!

meal plan muscle building ebook Title : 3000 Calorie Muscle Building Meal Plans

Author : Sean Nalewanyj

Pages : 8 Pages

Description : A similar book as above but this time the meal plans are for the muscle builder who will need extra calories! Again, You’ll get some great idea’s for meals you’d never through of in this book too! Also FREE!

Download Now!

Supplements Ebooks

creatine supplement muscle building ebook Title : The Creatine Report

Author : Will Brink

Pages : 31 Pages

Description : The most comprehensive report on the most popular bodybuilding supplement, Creatine, that I’ve ever read. A must read by the best-selling author Will Brink. You’ll be an authority on Creatine after reading this ebook.

free supplement ebook Title : Supplement Company Secrets

Author : Will Brink

Pages : 25 Pages

Description : An eye-opening ebook where Will Brink explains what to look for when purchasing a supplement to make sure you are not being scammed by clever marketing! The supplement companies are gonna hate Will after this book…

Training/Miscellaneous Ebooks

muscle building ebook Title : Perfect Posture in 30 Days

Author : Vince Delmonte

Pages : 27 Pages

Description : An ebook worth $27 that contains exercises, stretches and will teach you to self-assess your posture so that you know what to do to correct it. Also contains diagrams of the exercises! Having bad posture will cause pain and limit your results! A very valuable read!

Download for FREE Now!

muscle building ebook Title : The Perfect Rep

Author : Will Brink

Pages : 11 Pages

Description : A fantastic report from Will Brink about the “perfect rep” – He discusses how your exercises should be performed and why, for the best results!

FREE Download Here!