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Biographies of Fitness Experts and Writers

On this page you can find out more about the authors who have articles on this website.

I've decided to include articles from experts such as Vince Delmonte and Sean Nalewanyj because they share the same vision and passion as myself to help people achieve their goals. Their articles have been included for your benefit.

Although, they have given me their permission to share their articles on this website they are not direct contributors on this website nor are they responsible for any other content outside of their articles.

This website is owned and run by myself, Altug Kop. Click the pictures below to see the writers bio.

Altug Kop bio Build Muscle Fast

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Vince Delmonte bio Build Muscle Fast

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Author of Best Selling 'No Nonsense Muscle Building and Fat Cutting' Ebook's

Sean Nalewanyj bio Build Muscle Fast

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Author of Best Selling 'The Truth About Gaining Muscle and Losing Fat' Ebook's


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There are many hyped programs on the net about muscle building and fat loss. Do they live up to the hype??

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Remember that the information on this site is for both males AND females. Click here to access articles that are specific to womens muscle and fitness!

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Disclaimer : All information obtained from this website and put into use is done so entirely at the users own risk. assumes no liability for any injuries or actions taken by the user as a result of the information obtained here. Always seek your doctor's consent before starting an exercise program.