Online Personal Training – Custom Diet Plans – Custom Periodised Workouts

[one_third][titled_box title=”GAY BWUVS” variation=”red” textColor=”#000000″]$1000 Lifestyle Consultation to determine your circumstances Progressive Diet Plan to ensure that you see results every week Progressive 2 x 6 Week Workout Phases to ensure that you are continuously seeing progress Blad fml fml fml fmlllll Weekly Email updates with measurements to keep yourself accountable and to provide me feedback.[/titled_box][/one_third]
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I am currently offering the following online personal trainer services to a limited number of men and women, depending on how busy I am at the current time :

 

Complete Transformation Program

The Custom Transformation Program is a 12-Week Program specifically designed for your own personal needs and wants, so that you can reach your goals quickly, effectively and realistically.

The program includes the following :

 

  • Lifestyle Consultation to determine your circumstances
  • Progressive Diet Plan to ensure that you see results every week
  • Progressive 2 x 6 Week Workout Phases to ensure that you are continuously seeing progress
  • Email Support
  • Weekly Email updates with measurements to keep yourself accountable and to provide me feedback.

 

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Price
: $97

 

Custom Diet Plan Only

The custom Transformation Diet Plan is a 12 week progressive diet plan to suit your lifestyle. This plan does NOT include the progressive workout phase.

Your program includes the following :

 

  • Lifestyle Consultation to determine your circumstances
  • Progressive Custom Diet Plan to ensure constant progress
  • Email Support

 

Price$77

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Custom Workout Plan Only

Your Custom Transformation Workout will include a 12 Week Progressive routine which will be split into TWO phases of 6 weeks each to ensure you continue to progress after your body has been through adaptation. Diet Plan not included

Your program will include the following :

 

  • Lifestyle consultation to determine your goals and circumstances
  • Progressive Training plan broken down into two phases of 6 weeks each.
  • Email Support

 

Price$77

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Please, before you decide on online personal training, be sure that you have a qualified and proven trainer delivering your online personal training or custom diet plan. I am a competitive fitness model and have been a qualified personal trainer for 10 years. I am Level 4 qualified which is the highest level in the U.K and have a proven track record with my methods on my clients and myself!