Chances are, if you’ve just landed on this page of my blog – you’re just starting out on your muscle building journey. (If you are starting on your fat loss journey -> Click Here to Get Started!) Now this road could potentially be a long and frustrating one if you don’t know what you’re doing … Read moreBuild Muscle Fast – 4 Steps to Get You Started Today
On this page, you’ll see all of my muscle building and fat loss transformations as well as how I achieved them so that you can transform yourself too! You’ll see that it’s not exactly the rocket science that so-called “guru’s of fitness” make it out to be. I don’t intend to do many more of … Read moreMy Transformations and How I Achieved Them
For those of us who enjoy bodybuilding, powerlifting or any type of weight lifting, it’s important to keep blood pressure in check. Slinging iron around in the weight room causes acute increases in blood pressure while you’re training. It might be a distant afterthought but for those of us who enjoy getting our pump on, … Read moreThe Omron Evolv Review – Keeping Bodybuilding and High Blood Pressure Separate
The landscape of fitness lately is moving along faster than I can ever remember. So fast, in fact, that today it serves as my inspiration for the content of this post. With us now knowing more and more (or at least we think) about the human body than we ever have in the past, you’d … Read moreBroscience vs Science – Who’s Side Are You On?