Hiit Training Workout – 30 Minute Workout Plan

Click Here For the Free Printable Workout Log Version of This 30 Minute Workout Plan So, you’re now able to handle low intensity cardio pretty easily and can maintain your comfortable pace for at least 20 minutes – Great! Here’s where the real fitness and body changes begin – HIIT Training! The example HIIT training … Read moreHiit Training Workout – 30 Minute Workout Plan